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Several
non-drug approaches can reduce the need for medication: massage,
transcutaneous electrical nerve stimulation (TENS), exercise,
heat/cold applications, progressive muscle relaxation, guided
imagery, and therapeutic touch. By including these therapies
in a pain management program, drug reactions and medical
costs decrease.
If
you are suffering from neck pain, back pain, arthritis, or
any kind of joint pain, physical therapy may help you rehabilitate
the affected areas of your body. Physical therapy usually
consists of specialized exercises that work to strengthen
the parts of the body that are injured. But while physical
therapy is a great program that is geared towards recovery,
it often does not offer instant pain relief. Fortunately,
there are OTC and Prescription medicines available that do
bring on instant pain relief.
Why
your Doctor won't prescribe Opiod Medication
Because
pain is hard to verify objectively, the conflict between drug
control and pain relief is inevitable. It can be alleviated
through regulatory reform, but it can never be eliminated.
A system that completely prevents nonmedical use of prescription
drugs would also leave millions of patients in agony. Conversely,
a system that enabled every patient with treatable pain to
get relief would also allow fakers/addicts to obtain narcotics
for their own use or for sale to others. In deciding how to
resolve this dilemma, it's important to keep in mind that
people who use prescription drugs to get high do so voluntarily,
while patients who suffer because of inadequate pain treatment
have no choice in the matter. So, any regulartory reform should
focus on identifying the real patients from the "fakers".
One
reason for the slow progress in regulatory reform is that
advocates of better pain treatment have been fighting
deeply rooted prejudices. Societt has and always had mixed
feelings about psychoactive substances. To deal with our ambivalence,
we tend to divide drugs into neat categories: good and bad,
legal and illegal, therapeutic and recreational. Doctors are
not comfortable with drugs that straddle categories, as the
opioids do.
Most
pain patients will find a deep reluctance on part of their
Doctor to prescribe Opiod-based pain relief medication.
Thus, pain patients have little choice but to make the most
of OTC and presription pain medication in the NSAID
and COX-2 categories.
Choosing
Pain Relief medication
Physicians
most often recommend or prescribe oral medication for relief
of acute pain. Acetaminophen in doses up to 1,000 mg
is recommended as the initial choice for mild to moderate
acute pain. Acetaminophen is probably the safest
pain and fever medication available and is the drug of
choice for children. It has minimal side effects on the stomach,
but it does not treat the cause of the pain and fever. Heavy
users of alcohol can develop liver damage from taking Acetaminophen.
Kidney problems also have been reported when large doses have
been taken many days in a row.
Aspirin
is an excellent pain and inflammation reliever and a good
fever reducer - especially for those with an iron stomach.
Coated or buffered aspirin may relieve the mild stomach upsets,
but those with a history of gastrointestinal bleeding or ulcers
should stay away from aspirin. Those who take low-dose aspirin
as a blood thinner should use another medication for pain.
Non-steroidal
anti-inflammatory drugs are medicines that impair the
production of prostaglandins in the body. Prostaglandins
are natural compounds that are responsible for producing fever,
pain, and inflammation. NSAIDS are called non-steroidal
anti-inflammatory drugs because they reduce inflammation without
the side effects of steroids. Non-steroidal anti-inflammatory
drugs (Tramadol, Fioricet, Butalbital) had been the mainstay
treatment for arthritis , pain, headaches, inflamed muscles,
toothache, and other musculoskeletal ailments. NSAIDS
are quick acting and effective but tend to cause stomach irritation
and ulcération, especially when taken in large doses and over
prolonged periods.
Ibuprofen
(Motrin) is a strong pain reliever NSAID that is
fairly easy on most stomachs, especially if taken with food
or antacids. Ibuprofen, like the other drugs discussed,
can cause liver damage and the best way to avoid complications
is to keep the duration of use at one or two days and to not
exceed manufacturer specs on dosage. Keeping the duration
low, switching between different medications, and using lower
doses also prevents pain rebound, which in the case of headaches
is caused by the pain reliever itself. Other NSAIDs have failed
to demonstrate consistently greater efficacy or safety than
Ibuprofen.
The
NSAID subgroup COX-2 inhibitors were created
with the hope of avoiding stomach problems while still providing
good pain and inflammation relief. These COX-2s are prescription
drugs which have been prescribed by doctors to millions of
patients till date. However, recent studies have shown that
patients on COX-2 drugs, especially Vioxx, had higher
incidences of heart attack and stroke. Resultantly, Vioxx
was withdrawn from the market voluntarily by its manufacturer,
and patients were directed to their doctors to look for an
alternate medication. Studies show that COX-2 drugs prevent
the body's ability to produce a natural blood thinner. Without
this substance, clots can form more easily in the vessels
that carry blood to the heart and brain, increasing the risk
of heart attack and stroke.
Even
over-the-counter medication needs to be taken with caution
and as directed because all medications, over-the-counter
or prescribed, carry potential side effects. Celebrex and
Bextra, which did not have as high a complication rate as
Vioxx, are still on the market. For those who don't have cardiac
risk factors, an extremely sensitive stomach, or a high degree
of arthritis pain, these still may be the best drugs. Many
of these medicines are available in low-dose forms without
a prescription. You need to tell your doctor if you are taking
any of these medicines regularly.
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